AdmittedBodybuilding
Arnold Schwarzenegger
7× Mr. Olympia
The face of the golden era of bodybuilding has been open for decades that the physique was chemically assisted — under 1970s medical supervision, with far smaller doses than the modern era.
DianabolTestosterone
How we know: Repeatedly acknowledged Dianabol use during his competitive era.
Illustrative reconstruction. Exact personal protocols are rarely public. This is a representative cycle in our standard format. Reconstructed from era accounts and his own comments; doses were small by modern standards and exact figures aren't documented. It is information for comparison, pending expert review — not a verified log, a prescription, or medical advice.
The cycle
Golden-era contest prep · 16 weeks
What Arnold ran:
Basethe anabolic driverSupportancillaries / on-cycle supportPCTpost-cycle recovery
Week 1
BaseTestosterone Enanthate — est. 250–500 mg/week
BaseDianabol (oral) — est. 15–30 mg/day kickstart
Week 2
BaseTestosterone Enanthate — est. 250–500 mg/week
BaseDianabol (oral) — est. 15–30 mg/day kickstart
Week 3
BaseTestosterone Enanthate — est. 250–500 mg/week
BaseDianabol (oral) — est. 15–30 mg/day kickstart
Week 4
BaseTestosterone Enanthate — est. 250–500 mg/week
BaseDianabol (oral) — est. 15–30 mg/day kickstart
Week 5
BaseTestosterone Enanthate — est. 250–500 mg/week
BaseDianabol (oral) — est. 15–30 mg/day kickstart
Week 6
BaseTestosterone Enanthate — est. 250–500 mg/week
BaseDianabol (oral) — est. 15–30 mg/day kickstart
Week 7
BaseTestosterone Enanthate — est. 250–500 mg/week
Week 8
BaseTestosterone Enanthate — est. 250–500 mg/week
Week 9
BaseTestosterone Enanthate — est. 250–500 mg/week
Week 10
BaseTestosterone Enanthate — est. 250–500 mg/week
Week 11
BaseTestosterone Enanthate — est. 250–500 mg/week
Week 12
BaseTestosterone Enanthate — est. 250–500 mg/week
Week 13
BaseTestosterone Enanthate — est. 250–500 mg/week
Week 14
BaseTestosterone Enanthate — est. 250–500 mg/week
Week 15
BaseTestosterone Enanthate — est. 250–500 mg/week
Week 16
BaseTestosterone Enanthate — est. 250–500 mg/week
Shop this cycle
The compounds above, as carried in our catalogue — not an endorsement to run this protocol.
How does this compare to a cycle for you?
These are elite competitors and heavy protocols. Run the body analysis to see a far more conservative cycle built around your own numbers, goal and health — shown in this exact format.
Read the harm-reduction profile of any of these compounds in Substances & compare.